The tailor-made wellness massage “La Bastide des Servières”

I’m available to offer you a moment of relaxation every day from 10:00 a.m. to 8:00 p.m.!

This flexible schedule allows you to:

• Start your day with an invigorating moment of well-being

• Treat yourself to a relaxing midday break

• End your day with a soothing massage to promote quality sleep

You can choose the time that best suits you based on your schedule, availability, and personal preferences.

Please let me know your preferred time slots when submitting your booking request; I will always accommodate your wishes to the best of my ability!

I communicate primarily in French (my native language).

Although I’m less fluent, I can also communicate in English for essential information regarding your personalized wellness massage session.

Please let me know your language needs when booking so that I can provide you with the best possible experience.

I always strive to make the experience comfortable for all my clients, regardless of their native language.

1. Arrival and Settling In:

   I arrive approximately 60 minutes before the start of your session to determine the ideal space (indoor or outdoor), heat it if necessary, set up my equipment, and finalize payment details.

2. Preliminary Discussion:

   We take some time to discuss your health and specific needs in order to adapt the massage accordingly.

3. Wellness Massage:

   To fully enjoy this moment of relaxation, I can suggest an essential oil that, if it suits you, will accompany you during your session.

4. Rest Time:

   After the massage, I will give you a moment of calm to slowly regain your sense of well-being.

5. Departure:

   While you enjoy the benefits of your massage, I discreetly put away my equipment before leaving.

6. The Next Day:

   You will receive an email from me asking how you're doing and providing you with a link that will allow you, if you wish, to share your feedback.

The ideal timing for your personalized wellness massage depends on your needs and the desired benefits:

• At the beginning of your stay:

Perfect for helping you let go as soon as you arrive!

A massage at the beginning of your vacation allows you to release accumulated stress and quickly shift into relaxation mode.

You’ll thus fully enjoy your entire stay with an already soothed body and mind.

• Mid-stay:

Ideal for recharging your batteries halfway through your stay.

If you have planned sports activities or excursions, a mid-stay wellness massage helps relieve accumulated muscle tension and regain energy for the rest of your vacation.

• At the end of your stay:

Excellent for prolonging the benefits of your vacation!

A massage before your departure allows you to consolidate the relaxing effects of your stay and return home completely relaxed.

It’s also a wonderful way to close your experience with a special moment.

• The ideal solution for a longer stay:

For an optimal experience, why not schedule several sessions spread out over your stay?

You’ll benefit from all the advantages mentioned above and notice a gradual improvement in your state of relaxation.

Please let me know your activity schedule and availability when booking so I can recommend the best time to suit your needs!

No, you don’t need to bring any equipment!

I’ll come to you with everything you need for your wellness massage session (massage table, oils, towels, relaxing music, etc.).

To fully enjoy your session, I simply recommend:

• Wear comfortable clothing

• Shower before the massage

• Find a space where you feel comfortable and calm

• Turn off your phone during the massage

The goal is for you to have nothing to worry about and to be able to completely relax during this special moment!

I exclusively use grapeseed oil, a neutral, cold-pressed vegetable oil with no artificial fragrances.

Ideal for use from a young age, this oil is perfect for several reasons:

• It penetrates easily without leaving an unpleasant greasy film

• Hypoallergenic, it is suitable for all skin types, even the most sensitive

• Rich in antioxidants, it contributes to the beauty and health of your skin

• It is odorless, allowing you to fully appreciate the benefits of the massage without being distracted by fragrances

Also, if the nature of the massage and the situation lend themselves to it, I can suggest a synergy of essential oils that, if you wish, can accompany you during your session.

If the nature of the massage (children's massage, seated massage, etc.) or an unforeseen reason beyond my control (illness, emergency, external interruption, etc.) shortens the session, I will offer you two flexible solutions:

• Complementary energy treatment:

  If the situation allows, I can supplement the remaining time of your session with a gentle energy treatment, which will still allow you to enjoy a moment of complete relaxation.

• Postponement (for multiple bookings only):

  If you have booked multiple sessions in a row, I can carry over the unused time to the next massage(s), so that everyone can fully enjoy the total time reserved.

These alternatives will be offered at no additional cost, as your satisfaction and well-being remain my priority, whatever the circumstances!

If no option is chosen, no refund will be considered.

As with any wellness practice, there are some situations where massage is not recommended or requires specific adaptations.

For your safety and comfort, I invite you to consult the complete list of contraindications on my dedicated page.

The main contraindications include:

• Certain acute conditions (fever, significant inflammation, etc.)

• Contagious skin problems

• Certain stages of pregnancy (first trimester)

• Recent surgical procedures

If you have any concerns about your health, do not hesitate to consult your doctor for advice!

Please note that in most cases, it is possible to adapt the massage to your specific situation to offer you a safe and relaxing moment.

Your well-being is my priority!